Today we took a trip to Aullwood Audubon. We were given a tour around the trails. We were also given binoculars to look at any birds or animals we saw. We also investigated a pond to look for creatures. Eventually the tour ended with us going to the farm where we et our bus and ate lunch. When we got back to school we were given a lesson on writing a meditation script. For my mediation script I chose to take the reader/listener to a certain place. Here is what I wrote for my meditation scrpit.
Imagine looking all around you to see the yellowish color of the sand everywhere. With all the hills around you and the warm sand under your feet. Feel the warm sun shine brightly on you. Feel the wind blow against you and blow the sand, hitting you lightly and gently. Now imagine hearing splashes and suddenly feeling everything around you get cooler, slowly going away from the heat. Imagine swimming deeper and deeper into the water that you just entered without having to worry about going up for a breath. As you go deeper and deeper, not worrying about anything just going towards a light. As you continue to go under you break through a barrier and emerge on top of new waters in a completely different place. Now look back an see that the water is gone and you're back with all the sand slowly warming up.
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